Therapist Spotlight: Monique Brown, AMFT

NCRC is proud to periodically spotlight one of our staff therapists so as to give you a chance to get to know their unique qualities and interests.  Today's spotlight is on Monique Brown, AMFT.


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1. Do you have a specific focus or interest in your clinical work? 

I deeply value working with survivors of trauma. The work is difficult yet extremely rewarding. I have been trained in Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS) and have used various narrative and trauma focused therapy with my adult clients. I have led multiple 16 week trauma focused groups that give clients tools for managing psychosomatic and somatic symptoms of post traumatic stress. 

 

2. Do you have a certain therapeutic style, method, or model of therapy that you generally use?

My goal is always to remain curious. The beauty of our work is for me to share in the truth telling of each individual narrative and explore the connections my clients have made about the chapters in their lives. Our work is always collaborative. As far as models of therapy are concerned, I have a very eclectic approach to therapy. I try to really remain culturally sensitive in session. Sometimes, sticking to a particular model doesn't address certain needs a client may face and I will use tools from another intervention that better suits the work we are doing. As a Marriage and Family Therapist, I do often find myself using Family Systems theory as the foundation for our work because I find it important to understand a client's cultural and family narrative before I can understand the person that is sitting across from me.

 

3. What makes you unique as a therapist?

I am a Black, Queer, Woman raised on the south side of Chicago, the youngest of 6 children, educated at Northwestern twice. There is a story there and I bring all of who I am to the therapy room. I use my narrative to inform my culturally sensitive and affirming work with my clients. I love the work I do and I genuinely feel that I was meant to be a therapist.

 

4. How do you think change happens?

My favorite quote by Carl Jung sums up my feelings quite nicely: "The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed." I strongly believe that the work of therapy happens through the relationship between therapist and client. Who I am interacts with who they are and change is a benevolent byproduct of that interaction for both parties. 

 

5. What are you most thankful for?

I am thankful for Love. I am thankful for the way it frees up space in cramped minds and crowded hearts and opens doors to new possibilities. I am thankful for how limitless and abounding Love is. It never seems to be in short supply. I am thankful for the ways it heals and never harms, comforts and never leaves anyone lonely. I am thankful for those who choose to dance to the rhythm of Love's melody and share it with every soul they encounter. I am thankful for the way Love liberates. I am certain that our test as humans is to show love without letting our humanity taint our expression. Be free! 

 

Monique currently sees clients at our Ravenswood and Loop locations.  She can be reached by phone at (773)819-5407.

 

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Introducing NCRC's newest service! Amity Chicago: Business Relationship Counseling

Relationships are hard. All relationships. Whether between spouses, partners, friends, siblings, parents and children, and even between business partners. In fact, did you know that co founder conflict is the #1 reason businesses fail? 

Couples go to couple therapy. Families go to family therapy. And now, coworkers finally have a destination for their own relational therapy needs. NCRC is proud to introduce our newest partner and service: Amity Chicago!

Co-founded by NCRC associates Shira Galston and Myra Castaneda, Amity Chicago is a new and innovative relational counseling service geared specifically towards business partners, co founders, co workers, and company teams. 

Shira and Myra are very excited to bring this service to the Chicago business and startup scene. They plan on bringing their therapeutic expertise and skills into a world that is mostly unfamiliar with this type of service, even though it is sorely needed. Many co founders and coworkers face similar issues to any other couple, such as communication difficulties, conflict, lack of trust and transparency, and burnout. Generally, they either ignore the issue until it destroys the company, or they seek help from others trained in business management consulting, rather than someone with specific training in relational therapy. Amity Chicago hopes to fill this gap, and provide sorely needed counseling and workshops for these teams. 

Check out their new website, www.AmityChicago.com, for more information, and feel free to let your friends and associates know about this great new service!

Therapist Spotlight: Jennifer Litner, AMFT

NCRC is proud to periodically spotlight one of our staff therapists so as to give you a chance to get to know their unique qualities and interests.  Today's spotlight is on Jennifer Litner, AMFT.


Jennifer Litner, AMFT

Jennifer Litner, AMFT

1.     Do you have a specific focus or interest in your clinical work?

I have a growing specialization in sex therapy and sexuality-related concerns, so the majority of my clinical work is reflective of that focus. I enjoy working with couples and individual adults. I am also working towards my certification in sex therapy and pursuing a PhD in Human Sexuality.

2.     Do you have a certain therapeutic style, method, or model of therapy that you generally use?

A great deal of my clinical work is informed by CBT (cognitive behavioral therapy), DBT (Dialectical Behavioral Therapy) and EFT (Emotionally Focused Therapy). I pretty much use a blend of these models depending on what a client needs in the moment.

3.     What makes you unique as a therapist?

I like to think that I am incredibly resourceful and genuine, which many of my clients appreciate. I enjoy helping people find creative ways to cope with challenges and I'm not afraid to use a sense of humor while sharing examples or metaphors. 

4.     Do you have any favorite books or movies or music?

I really enjoy listening to live music, especially Jazz and brass bands like Rebirth, The Revivalists and Trombone Shorty. I am also a big fan of country music.

As far as literature, I really enjoy when authors incorporate research into their writing. Some of my recommended go-to reads include Come As You Are, Loving Bravely, Mating in Captivity, Hold Me Tight, Loving With The Brain In Mind and Modern Romance.

5.     Do you have a favorite charity or non-profit organization or cause?

Bright Pink is one of my favorite local organizations! I really believe in their mission of encouraging women to be proactive and self aware about their breast and ovarian health. It's so important that women have a warm and supportive place to turn to while making informed medical decisions (to prevent cancer); we are so lucky that Bright Pink is headquartered here in Chicago.

Jennifer currently sees clients at our Ravenswood location.  She can be reached by phone at (847) 868-2018.