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CCRC Blog
Our blog is updated monthly with mental health-related posts written by CCRC therapists. If you have a topic or question you’d be interested in reading about, let us know!
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CCRC
Nov 8, 2017
Do Your Consequences For Children Teach or Just Punish?
I like advocating for children’s consequences that are aimed toward teaching life skills. A consequence is obviously put in place to...
Gabe Seldess, LMFT
Nov 8, 2017
Do your consequences for children teach or just punish?
I like advocating for children’s consequences that are aimed toward teaching life skills. A consequence is obviously put in place to...
Anikó Blake, LMFT
Oct 16, 2017
Boundaries and self-esteem: how caregivers can encourage life-long empowerment for their children
There's a magical moment when we are infants and discover where another’s body ends and ours begins. More literally the separateness...

Anikó Blake, LMFT
Oct 16, 2017
Boundaries and self-esteem: how caregivers can encourage life-long empowerment for their children
There's a magical moment when we are infants and discover where another’s body ends and ours begins. More literally the separateness...


Josh Hetherington, LMFT
Sep 18, 2017
To Give and To Get: A Combined Buddhist/Jewish Relationship Formula
Mindfulness. Lately I’ve been reconnecting with some Buddhist writing. It underscores a lot of ideas about mindfulness, which I see as a...


CCRC
Sep 1, 2017
Therapist Spotlight: Grace Norberg, LMFT
NCRC is proud to periodically spotlight one of our staff therapists so as to give you a chance to get to know their unique qualities and...
Raffi Bilek
Aug 17, 2017
Guest Post: How to Know Whether You Need Couples Counseling
Do You Need Couples Counseling? This guest post was submitted by Raffi Bilek, LCSW-C, a counselor and speaker in Baltimore, MD, and the...


Jennifer Litner, AMFT
Aug 1, 2017
Becoming a We: 4 Ways To Shift Your Thinking To Thrive In Your Relationship
One of the challenges adults experience early on in an intimate partnership is establishing the ‘we’ in their relationship. When two...
CCRC
Jul 6, 2017
Choosing Change: 5 steps to enacting lasting change in your life
A therapist is usually thought of as a professional whom someone goes to when they need to talk or vent about issues or life stressors....


CCRC
Jun 15, 2017
Therapist Spotlight: Monique Brown, AMFT
NCRC is proud to periodically spotlight one of our staff therapists so as to give you a chance to get to know their unique qualities and...

CCRC
May 30, 2017
Introducing NCRC's newest service! Amity Chicago: Business Relationship Counseling
Relationships are hard. All relationships. Whether between spouses, partners, friends, siblings, parents and children, and even between...


CCRC
May 17, 2017
Therapist Spotlight: Jennifer Litner, AMFT
NCRC is proud to periodically spotlight one of our staff therapists so as to give you a chance to get to know their unique qualities and...
Gabe Seldess, LMFT
Dec 18, 2014
7 Skill Building Games to Play with Your Children
It's always great to have a variety of toys and games children can pick up to entertain themselves. Whether alone or with other youth, it...
Gabe Seldess, LMFT
Nov 8, 2014
Avoiding power struggles with children
There are two resources I really like for helping parents learn to manage child defiance and harmful behaviors. Love and Logic, by Jim...
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