CCRC Blog

Our blog is updated monthly with mental health-related posts written by CCRC therapists. If you have a topic or question you’d be interested in reading about, let us know!

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Do Your Consequences For Children Teach or Just Punish?

CCRC

Nov 8, 2017

Do Your Consequences For Children Teach or Just Punish?

I like advocating for children’s consequences that are aimed toward teaching life skills. A consequence is obviously put in place to...

Gabe Seldess, LMFT

Nov 8, 2017

Do your consequences for children teach or just punish?

I like advocating for children’s consequences that are aimed toward teaching life skills. A consequence is obviously put in place to...

Anikó Blake, LMFT

Oct 16, 2017

Boundaries and self-esteem: how caregivers can encourage life-long empowerment for their children

There's a magical moment when we are infants and discover where another’s body ends and ours begins. More literally the separateness...

Anikó Blake, LMFT

Oct 16, 2017

Boundaries and self-esteem: how caregivers can encourage life-long empowerment for their children

There's a magical moment when we are infants and discover where another’s body ends and ours begins. More literally the separateness...

To Give and To Get: A Combined Buddhist/Jewish Relationship Formula

Josh Hetherington, LMFT

Sep 18, 2017

To Give and To Get: A Combined Buddhist/Jewish Relationship Formula

Mindfulness. Lately I’ve been reconnecting with some Buddhist writing. It underscores a lot of ideas about mindfulness, which I see as a...

Therapist Spotlight: Grace Norberg, LMFT

CCRC

Sep 1, 2017

Therapist Spotlight: Grace Norberg, LMFT

NCRC is proud to periodically spotlight one of our staff therapists so as to give you a chance to get to know their unique qualities and...

Raffi Bilek

Aug 17, 2017

Guest Post: How to Know Whether You Need Couples Counseling

Do You Need Couples Counseling? This guest post was submitted by Raffi Bilek, LCSW-C, a counselor and speaker in Baltimore, MD, and the...

Becoming a We: 4 Ways To Shift Your Thinking To Thrive In Your Relationship

Jennifer Litner, AMFT

Aug 1, 2017

Becoming a We: 4 Ways To Shift Your Thinking To Thrive In Your Relationship

One of the challenges adults experience early on in an intimate partnership is establishing the ‘we’ in their relationship. When two...

CCRC

Jul 6, 2017

Choosing Change: 5 steps to enacting lasting change in your life

A therapist is usually thought of as a professional whom someone goes to when they need to talk or vent about issues or life stressors....

Therapist Spotlight: Monique Brown, AMFT

CCRC

Jun 15, 2017

Therapist Spotlight: Monique Brown, AMFT

NCRC is proud to periodically spotlight one of our staff therapists so as to give you a chance to get to know their unique qualities and...

Introducing NCRC's newest service! Amity Chicago: Business Relationship Counseling

CCRC

May 30, 2017

Introducing NCRC's newest service! Amity Chicago: Business Relationship Counseling

Relationships are hard. All relationships. Whether between spouses, partners, friends, siblings, parents and children, and even between...

Therapist Spotlight: Jennifer Litner, AMFT

CCRC

May 17, 2017

Therapist Spotlight: Jennifer Litner, AMFT

NCRC is proud to periodically spotlight one of our staff therapists so as to give you a chance to get to know their unique qualities and...

Gabe Seldess, LMFT

Dec 18, 2014

7 Skill Building Games to Play with Your Children

It's always great to have a variety of toys and games children can pick up to entertain themselves. Whether alone or with other youth, it...

Gabe Seldess, LMFT

Nov 8, 2014

Avoiding power struggles with children

There are two resources I really like for helping parents learn to manage child defiance and harmful behaviors. Love and Logic, by Jim...

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